Weight Loss

Weight loss, guided by a team that knows your whole case.

Hormones, sleep, stress, and metabolism all affect weight. We look at each one, then build a plan that fits your body and your life.

A smiling woman laughing with her hands on her shoulders

What brings people in

These can have more than one cause. That is why we start by looking closely.

Difficulty losing weight
A waistline that grows with no change in diet
Sugar cravings
Energy crashes after meals

This is for you if

You have tried before and it did not last.
You are already on a weight loss medication and want closer care around it.
You are starting to look and want to do it properly.

You have probably put real effort into this already. We start from there.

What we look at

Metabolic health means how your body uses and stores energy. We look at blood sugar, hormones, thyroid, sleep, and body composition.

Your plan

It may include nutrition, movement, coaching, supplements, and medication when your provider feels it is right for you.

Adjusted as you go

We check in every week and adjust based on how you feel and what your scans and labs show.

How the program works

Three months. Weekly contact. A plan that is yours alone.

Before you begin

First consultation

A conversation with your nurse practitioner about your history and your goals.

The start

Labs and your plan

Lab work, a first visit with your health coach, and a visit where your plan is built.

Every week

Nurse check-in

A short check-in on how you are doing, so the plan keeps up with you.

Every month

Body composition scan

A measure of muscle, fat, and water. It shows what is changing in a way the scale alone cannot.

Month three

Review

You and your provider look at where things stand and decide what comes next.

Three people who know your case

Health coach

Makes it workable

Helps you fit the plan into your real life: food, sleep, movement, and routine.

Lauralea Thomas, NP

Nurse practitioner

Leads your care

Lauralea Thomas, NP, runs your consultation, reads your labs, and writes your plan.

Registered nurse (RN)

Your weekly contact

Checks in with you every week and brings anything new back to the team.

A smiling person with a heart drawn in lotion on their shoulder

Medical Aesthetics

As your body changes, the same team can plan care for your skin.

Explore Medical Aesthetics

Start with a conversation

Your first consultation is where we listen. Call us and we will find a time.