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Multivitamin One MF

Seeking Health

Multivitamin One MF

Multivitamin One MF by Seeking Health is a one-a-day vegetarian capsule multivitamin with many essential daily nutrients in methyl-free forms. It features methyl-free folate and B12 to support those who are sensitive to methylated nutrients.

  • Methyl-free B vitamins: Folinic acid (methyl-free folate) and hydroxocobalamin (methyl-free B12).
  • What it leaves out: Contains no methylated B vitamins, methylcobalamin, methylfolate, SAMe, choline, inositol or trimethylglycine (TMG or betaine).
  • Added antioxidants: Lutein and superoxide dismutase (SOD).
  • Room to customize: Contains no vitamin C, magnesium, calcium or iron, allowing these nutrients to be customized individually.

Good to know: Suitable for vegetarian and bariatric diets.

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Third-party tested for purity

Physician formulated

Directions

Suggested Use: Take 1 capsule daily with breakfast or lunch, or use as directed by your healthcare professional. Capsules may be opened and nutrients takes separately or sprinkled into food or drink. Do not take within 5 hours of bedtime as it may interfere with sleep.
Serving Size: 1 Capsule
Amount Per Serving
Vitamin A (as beta-carotene and retinyl palmitate) … 750 mcg RAE
Vitamin D (as cholecalciferol) … 25 mcg (1000 IU)
Vitamin E (as d-alpha tocopheryl succinate) (Novatol®) … 50 mg
Thiamin (as thiamine hydrochloride) … 25 mg
Riboflavin (as riboflavin 5′-phosphate sodium) … 5 mg
Niacin … 20 mg NE
Vitamin B6 (as pyridoxal 5′-phosphate) … 10 mg
Folate (as calcium folinate) … 400 mcg DFE (235 mcg)
Vitamin B12 (as hydroxocobalamin and adenosylcobalamin) … 25 mcg
Biotin … 500 mcg
Pantothenic Acid (as d-calcium pantothenate) … 50 mg
Iodine (as potassium iodide) … 150 mcg
Zinc (as zinc bisglycinate chelate) (Albion®) … 10 mg
Selenium (as selenium glycinate) (Albion®) … 60 mcg
Copper (as copper bisglycinate) (Albion®) … 1 mg
Manganese (as manganese bisglycinate chelate) (Albion®) … 1 mg
Chromium (as chromium nicotinate glycinate chelate) (Albion®) … 200 mcg
Molybdenum (as molybdenum glycinate chelate) (Albion®) … 75 mcg
SOD (Superoxide Dismutase) [from melon (Cucumis melo) extract] … 100 IU
Mixed Tocopherols … 3 mg
Lutein … 3 mg
Boron (as bororganic glycine) (Albion®) … 1 mg
Vitamin K2 (as menaquinone-7) (vitaMK7®) … 100 mcg

Storage

Keep closed in a cool, dry place out of reach of children.

Other Ingredients

Other Ingredients: vegetarian capsule (hypromellose and water), ascorbyl palmitate, microcrystalline cellulose, and silica.
Suitable for Vegetarians
Does NOT contain:
Dairy, Egg, Fish, Shellfish, Tree Nuts, Peanuts, Wheat

Disclaimer

Consult your healthcare professional before use if pregnant, nursing, taking medications, or for any use by minors. Do not use if safety seal is broken or missing. KEEP OUT OF REACH OF CHILDREN. The products on this site have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease. Consult a licensed health care professional before beginning, changing or stopping any supplementation regimen.

Casey Kelley, MD, ABoIM

Why we chose this

Folate is a B vitamin your body needs to build new cells. Multivitamin One MF uses folinic acid, a methyl-free form of folate, and gives you many of your essential daily nutrients in one product. That's the practical part for me: I can offer one simple product in vegetarian capsules instead of several separate vitamins.

Casey Kelley, MD, ABoIM

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